Air-Fryer Roasted Veggies

Air-Fryer Roasted Veggies
  • PREP TIME
    20 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    30 mins
  • SERVING
    4 People
  • VIEWS
    46

Transform ordinary vegetables into a crispy, caramelized delight with this effortless air-fryer recipe. This vibrant medley of seasonal produce, kissed with just the right amount of seasoning, is ready in minutes, offering a healthy and delicious side dish or snack. Prepare to be amazed at how the air fryer elevates the natural flavors and textures of each vegetable.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    3 g
  • Fiber
    1 g
  • Protein
    1 g
  • Saturated Fat
    0 g
  • Sodium
    152 mg
  • Sugar
    2 g
  • Fat
    2 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Gather all ingredients and pre-chop vegetables. (5 minutes)

02

Step
2 mins

Preheat the air fryer to 360 degrees F (180 degrees C). (2 minutes)

03

Step
3 mins

In a large bowl, combine the zucchini, summer squash, mushrooms, cauliflower, asparagus, and red pepper. Drizzle with olive oil, then sprinkle with salt, pepper, and Italian seasoning. Toss gently but thoroughly to ensure all vegetables are evenly coated. (3 minutes)

04

Step
2 mins

Arrange the vegetables in a single layer in the air fryer basket. Depending on the size of your air fryer, you may need to cook in batches to avoid overcrowding. (2 minutes)

05

Step
10 mins

Cook in the preheated air fryer for 8-10 minutes, flipping or stirring halfway through, until the vegetables are tender-crisp and lightly browned. (10 minutes)

06

Step
2 mins

Serve immediately as a side dish or enjoy as a healthy snack. (2 minutes)

For best results, avoid overcrowding the air fryer basket. Cooking in batches ensures even browning and crisping.
Feel free to experiment with different vegetable combinations based on seasonal availability and your personal preferences. Broccoli, Brussels sprouts, and carrots are excellent additions.
Adjust the seasoning to your liking. A pinch of red pepper flakes can add a touch of heat, while a squeeze of lemon juice after cooking can brighten the flavors.
Serve with your favorite dipping sauce, such as aioli, ranch dressing, or a balsamic glaze.

Destinee Wiza

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 15 Ratings)
Total Reviews: (6)
  • Nelda Breitenberg

    My kids actually ate their vegetables! The air fryer makes them taste so much better.

  • Bethel Vonrueden

    This recipe is a game-changer! So quick and easy, and the vegetables come out perfectly crispy.

  • Paolo Walter

    I had to cook mine a little longer than the recipe suggested, but that could just be my air fryer.

  • Angelina Spinka

    Easy to follow recipe and the veggies tasted great!

  • Pearline Hahn

    I love how customizable this recipe is. I used different vegetables based on what I had on hand, and it still turned out great.

  • Arielle Herman

    I added a little garlic powder and smoked paprika to the seasoning blend, and it was amazing!

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