For extra flavor, try adding a squeeze of fresh lemon juice after air frying. Ensure the kale is completely dry before tossing with oil and spices; otherwise, the chips will be soggy. Adjust the cooking time based on your air fryer model, as cooking times may vary.
Air-Fried Kale Chips
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PREP TIME10 mins
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COOK TIME15 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS18
Transform humble kale into crispy, flavorful chips with the magic of air frying! This quick and easy snack is perfect for satisfying cravings without the guilt. A vibrant, healthy alternative to traditional chips, ready in minutes.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate5 g
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Fiber1 g
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Protein2 g
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Saturated Fat1 g
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Sodium259 mg
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Sugar0 g
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Fat5 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat your air fryer to 360°F (180°C) according to the manufacturer's instructions. (5 minutes)
02
StepRemove the kale leaves from the tough stems and tear or chop them into bite-sized pieces. Place the kale in a large bowl.
03
StepDrizzle the olive oil over the kale, then sprinkle with kosher salt, smoked paprika, garlic powder, black pepper, and cayenne pepper (if using).
04
StepMassage the seasonings into the kale leaves, ensuring they are evenly coated. This step is crucial for achieving uniformly flavored chips. (3 minutes)
05
StepWorking in batches, arrange the kale leaves in a single layer in the air fryer basket, avoiding overcrowding. Overcrowding will lead to steaming instead of crisping. (2 minutes)
06
StepAir fry for 3 minutes, then shake the basket to redistribute the kale. Continue air frying for another 2-3 minutes, or until the kale is crispy and slightly browned. Watch carefully to prevent burning.
07
StepTransfer the air-fried kale chips to a cutting board or baking sheet to cool completely. They will crisp up further as they cool. (2 minutes)
08
StepRepeat with the remaining kale, ensuring each batch is cooked in a single layer. (5 minutes per batch)
09
StepServe immediately and enjoy the healthy, crispy goodness!
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Please Rate
Arianna Fisher
Jun 22, 2025My kids actually eat these, which is a miracle!
Alexie Hartmann
May 13, 2025I added nutritional yeast for a cheesy flavor – so good!
Thea Weissnat
Apr 19, 2025These kale chips are amazing! So easy and much better than store-bought.