For a richer flavor, use vegetable broth instead of water. Squeezing the spinach thoroughly prevents the soup from becoming watery. This soup tastes even better the next day, as the flavors meld together. Adjust the amount of lemon juice to your preference. Start with 3/4 cup and add more to taste. Serve with toasted pita bread or crusty bread for dipping.
Adas bil Hamod (Lebanese Lentil Lemon Soup)
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PREP TIME10 mins
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COOK TIME30 mins
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TOTAL TIME40 mins
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SERVING8 People
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VIEWS160
A vibrant and comforting Lebanese lentil soup, infused with the bright flavors of lemon and mint. This hearty soup is a staple in Middle Eastern cuisine, offering a delightful blend of earthy lentils and tangy citrus. Perfect as a light lunch or a satisfying dinner, it's a nourishing and flavorful experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate40 g
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Fiber19 g
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Protein17 g
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Saturated Fat0 g
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Sodium46 mg
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Sugar3 g
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Fat3 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
In a large pot or Dutch oven, heat the olive oil over medium-high heat. (2 minutes)
02
Step
8 mins
Add the chopped onion and sauté until softened and lightly caramelized, about 8-10 minutes, stirring occasionally.
03
Step
2 mins
Add the rinsed lentils, minced garlic, squeezed spinach, and crushed mint to the pot. (2 minutes)
04
Step
1 mins
Pour in enough water or vegetable broth to cover the lentil mixture by about 2 inches. Stir well to deglaze the bottom of the pot, scraping up any browned bits. (1 minute)
05
Step
25 mins
Bring the mixture to a boil, then reduce the heat to low, cover partially, and simmer for 20-25 minutes, or until the lentils are tender. Stir occasionally, and add more water if the soup becomes too thick. (25 minutes)
06
Step
1 mins
Season with salt and pepper to taste. (1 minute)
07
Step
2 mins
Stir in the fresh lemon juice. Taste and adjust seasoning as needed, adding more lemon juice for extra tang. (2 minutes)
08
Step
1 mins
Serve hot, garnished with a drizzle of olive oil, a sprinkle of fresh mint, or a lemon wedge. (1 minute)
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RECIPE REVIEWS
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Please Rate
Petra Wilderman
Mar 9, 2025Easy to make and packed with flavor! I will definitely be making this again.
Thad Rippin
Dec 28, 2024I added a pinch of red pepper flakes for a little heat, and it was delicious.
Florian Boyle
Nov 17, 2024This soup is so flavorful and healthy! My family loves it.
Heidi Murray
May 3, 2024The caramelized onions make all the difference. Don't skip that step!
Keyon Bechtelar
Dec 31, 2023I've made this soup several times, and it's always a hit.