Black Bean Salad with Peaches

Black Bean Salad with Peaches
  • PREP TIME
    15 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    20 mins
  • SERVING
    4 People
  • VIEWS
    13

A vibrant and refreshing Black Bean Salad, bursting with the sweetness of peaches and a zesty lime dressing. Perfect as a light lunch, a side dish for your next barbecue, or a colorful addition to any potluck spread.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    29 g
  • Fiber
    12 g
  • Protein
    8 g
  • Saturated Fat
    2 g
  • Sodium
    512 mg
  • Sugar
    5 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

In a medium bowl, combine the chopped peaches, red bell pepper, red onion, and jalapeno. (Prep time: 10 minutes)

02

Step

Gently fold in the rinsed and drained black beans and chopped cilantro. (Mix time: 2 minutes)

03

Step

Season the mixture with cumin and sea salt, adjusting to your taste preference. (Seasoning time: 1 minute)

04

Step

Delicately fold in the chopped avocado to maintain its shape. (Folding time: 2 minutes)

05

Step

Drizzle the salad with fresh lime juice and extra-virgin olive oil, ensuring even distribution. (Dressing time: 1 minute)

06

Step

Allow the salad to rest for 5 to 10 minutes before serving to allow the flavors to meld together. (Rest time: 5-10 minutes)

For a spicier kick, leave some of the seeds in the jalapeno or add a pinch of cayenne pepper.
If you don't have fresh peaches, canned peaches (drained) can be used as a substitute, but fresh is highly recommended.
To prevent the avocado from browning, toss it with a little lime juice before adding it to the salad.
This salad is best served fresh, but it can be stored in an airtight container in the refrigerator for up to 24 hours.

Braulio Jacobibednar

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 3.8/ 5 ( 4 Ratings)
Total Reviews: (10)
  • Jalon Gottlieb

    The lime juice really makes this salad pop!

  • Jon Mayer

    Great recipe! It's become a summer staple in our house.

  • Tod Lindgren

    I added a little bit of corn to mine, and it was fantastic!

  • Idell Haag

    I like to add a pinch of chili powder for a little extra heat.

  • Aletha Conn

    Make sure your avocado is perfectly ripe; it makes a difference!

  • Orland Jonesmante

    I've made this several times now, and it's always a hit.

  • Elyssa Schumm

    I made this for a picnic, and everyone loved it. It's so easy to transport.

  • Sedrick Adams

    Super simple and so flavorful.

  • Mariana Armstrong

    This salad is amazing! The peaches add such a unique sweetness.

  • Fidel Fadel

    I substituted mango for the peaches once and it was still delicious!

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