For a richer flavor, lightly sauté the onions and carrots in olive oil before adding them to the slow cooker. Adjust the amount of salt and spices to your liking. Garnish with a dollop of vegan sour cream or a sprinkle of fresh parsley before serving for added flavor and visual appeal.
Vegan Butternut Squash and Lentil Stew in the Slow Cooker
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PREP TIME20 mins
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COOK TIME2 hrs 30 mins
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TOTAL TIME2 hrs 50 mins
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SERVING6 People
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VIEWS15
Embrace the cozy warmth of fall with this vibrant vegan stew! Tender butternut squash and hearty lentils meld together in a symphony of savory spices, creating a comforting and nourishing dish that's unbelievably easy to make in your slow cooker.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate58 g
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Fiber14 g
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Protein18 g
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Saturated Fat0 g
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Sodium415 mg
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Sugar5 g
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Fat4 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Set your slow cooker to High heat. (5 minutes)
02
Step
10 mins
In the slow cooker, combine the butternut squash, lentils, onion, carrots, olive oil, fresh sage, sea salt, ground ginger, garlic powder, and cumin. (10 minutes)
03
Step
2 mins
Pour in the water and vegetable stock. Stir gently to ensure the spices and vegetables are evenly distributed. (2 minutes)
04
Step
3 hrs
Cover and cook on High until the vegetables are tender and the lentils are soft, approximately 2 1/2 to 3 hours. (180 minutes)
05
Step
5 mins
Serve warm and enjoy! (5 minutes)
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Gillian Bailey
Jun 29, 2025I added a pinch of red pepper flakes for a little heat, and it was delicious!
Golda Schuster
Jun 11, 2025This stew is incredibly easy to make and so flavorful! My family loved it, and it's become a regular in our dinner rotation.
Chauncey Moen
May 30, 2025Perfect for a chilly evening. The butternut squash and lentils are so comforting.