For a thicker smoothie, use frozen mango chunks. If you like your smoothie a little sweeter, add a drizzle of honey or maple syrup to taste. Add a handful of spinach or kale for an extra boost of nutrients without significantly altering the flavor. Adjust the amount of pineapple juice to reach your desired consistency. For a dairy-free option, substitute the yogurt with coconut yogurt or your favorite plant-based alternative. Make ahead: Blend all ingredients and store it in an airtight container in the fridge for up to 24 hours.
Tropical Mango-Pineapple-Berry Smoothie
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING2 People
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VIEWS24
Escape to a tropical paradise with every sip of this vibrant smoothie! A symphony of sweet mango, tangy pineapple, and antioxidant-rich berries creates a truly invigorating and delicious experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate57 g
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Cholesterol6 mg
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Fiber5 g
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Protein7 g
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Saturated Fat1 g
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Sodium87 mg
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Sugar46 g
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Fat2 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
Combine all ingredients – diced mango, frozen strawberries, vanilla yogurt, pineapple juice, and frozen blueberries – into a high-powered blender. (2 minutes)
02
Step
5 mins
Secure the lid tightly and blend on high speed until completely smooth, scraping down the sides as needed to ensure all ingredients are fully incorporated. (3-5 minutes)
03
Step
1 mins
Pour into your favorite glass and enjoy immediately. Garnish with a fresh strawberry or a pineapple wedge for an extra touch of tropical flair. (1 minute)
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Antonetta Legros
Jun 23, 2025I added a scoop of protein powder to make it a post-workout shake – delicious!
Ima Schneider
May 25, 2025My kids love this smoothie! It's a great way to get them to eat more fruit.
Jaeden Hagenes
May 23, 2025Quick, easy and delicious. I didn't have pineapple juice so I used a bit of orange juice and it was perfect!
Garnet Greenholtkertzmann
Apr 26, 2025I substituted the yogurt with almond milk and it was still amazing! Perfect for vegans.
Rosalee Glover
Apr 12, 2025I followed the recipe as is and it came out great! Perfect consistency and flavor.
Josephine Medhurst
Apr 1, 2025I found that using frozen mango makes the smoothie even thicker and colder.
Magdalena Kohler
Mar 27, 2025This smoothie is so refreshing, especially on a hot day!
Jeremy Stoltenberg
Mar 22, 2025The pineapple juice really makes this smoothie taste tropical and delicious!