For a spicier kick, add a pinch of cayenne pepper to the garbanzo bean sauce. Feel free to substitute the chicken with cooked shrimp, tofu, or any protein of your choice. Add a squeeze of fresh lime juice to the slaw mixture for extra zing. To prevent soggy wraps, avoid overfilling the tortillas. You can prepare the slaw and sauce ahead of time and assemble the wraps just before serving.
Slaw-mmin' Wraps
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PREP TIME10 mins
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COOK TIME10 mins
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TOTAL TIME20 mins
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SERVING4 People
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VIEWS174
Embrace vibrant flavors with these Slaw-mmin' Wraps! A delightful blend of textures and tastes, this recipe transforms everyday ingredients into a satisfying and convenient meal. Perfect for using leftover chicken or a quick weeknight dinner.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate63 g
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Cholesterol24 mg
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Fiber8 g
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Protein18 g
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Saturated Fat4 g
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Sodium1026 mg
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Sugar5 g
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Fat24 g
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Unsaturated Fat0 g
Follow The Directions
01
StepHeat olive oil in a large, heavy-bottomed skillet over medium-high heat. (1 minute)
02
StepSauté chopped onion and 2 cloves of crushed garlic until the onion is soft and translucent, about 3 minutes. (3 minutes)
03
StepStir in the broccoli coleslaw mix, and cook until tender, about 5 minutes. (5 minutes)
04
StepAdd the shredded cabbage and cooked chicken to the skillet and toss for a minute or two, ensuring everything is well combined and heated through. (2 minutes)
05
StepRemove the skillet from the heat and season generously with salt and freshly ground black pepper to taste. Set aside. (1 minute)
06
StepIn a blender or food processor, combine the undrained garbanzo beans, mayonnaise, Dijon mustard, ground cumin, minced garlic, onion powder, lemon pepper, salt, and pepper. Blend until smooth and creamy, adjusting seasonings as needed. (3 minutes)
07
StepWarm the flour tortillas in the microwave for a few seconds each to make them more pliable for folding. (30 seconds)
08
StepSpread each tortilla with a generous amount of the garbanzo bean sauce, leaving a small border around the edges. (2 minutes)
09
StepPlace a large heap of the slaw and chicken mixture on top of the sauce. (1 minute)
10
StepWrap each tortilla like a burrito, folding in the sides and rolling tightly from the bottom up. Serve immediately or wrap in foil for later enjoyment. (2 minutes)
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Lelah Lynch
Apr 9, 2025I added some sriracha to the garbanzo bean sauce for extra heat. It was amazing!
Alec Gibson
Mar 18, 2025The garbanzo bean sauce was surprisingly delicious and creamy. I never would have thought to use it in a wrap!
Yasmeen Wisoky
Jan 21, 2025These wraps are so versatile. I've tried them with different types of slaw and meats, and they always turn out great.
Terrell Bergnaum
Jan 16, 2025I loved how easy and quick this recipe was! Perfect for a weeknight dinner.
Adonis Jacobi
Nov 13, 2024I found the garbanzo bean sauce a little too thick, so I added a tablespoon of water to thin it out.
Blanca Tillman
Sep 15, 2024This is a great way to use up leftover chicken. I'll definitely be making this again.
Tania Schiller
Jul 14, 2024My kids are picky eaters, but they actually enjoyed these wraps. I omitted the lemon pepper for them.
Macy Marks
Jun 6, 2024The recipe was easy to follow and the instructions were clear. Thank you for sharing!