For a richer flavor, consider using chicken broth instead of water and bouillon cubes. If you prefer a completely smooth soup, you can use an immersion blender to purée the soup after it has simmered. A squeeze of fresh lemon juice at the end can brighten the flavors of the soup. This soup can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Easy Broccoli Quinoa Soup
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME30 mins
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SERVING6 People
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VIEWS78
A symphony of green, this Broccoli Quinoa Soup offers a comforting and subtly sweet flavor profile, perfect for a light lunch or a nourishing starter. Its smooth texture makes it a delightful and mess-free option for even the smallest of soup enthusiasts.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate30 g
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Cholesterol3 mg
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Fiber4 g
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Protein10 g
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Saturated Fat0 g
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Sodium470 mg
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Sugar8 g
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Fat4 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
In a medium skillet or pot, heat the olive oil over medium heat. Add the diced onion and minced garlic and sauté until softened and fragrant, about 5 minutes.
02
Step
15 mins
Add the broccoli florets, water, quinoa, and chicken bouillon cubes to the pot. Stir well to dissolve the bouillon cubes. Bring the mixture to a boil.
03
Step
1 mins
Once boiling, reduce the heat to low, cover the pot, and simmer gently until the quinoa is cooked through and fluffy, about 10-15 minutes.
04
Step
5 mins
In a small bowl, whisk together the evaporated milk and flour until smooth. This prevents lumps from forming in the soup.
05
StepPour the evaporated milk mixture into the soup, stirring constantly. Increase the heat to medium and bring the soup back to a simmer, stirring frequently until the soup thickens slightly, about 5 minutes.
06
StepSeason the soup with salt and freshly ground black pepper to taste. Serve hot and enjoy!
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Kristofer Berge
Jun 1, 2025The soup was a bit bland for my taste, so I added some garlic powder and onion powder.
Velma Swaniawski
Mar 18, 2025Freezes well! Made a big batch and portioned it out for easy lunches.
Otilia Koch
Feb 14, 2025This is a great base recipe. I added carrots and celery for extra veggies.
Guido Block
Jan 16, 2025I followed the recipe exactly, and it was perfect! Thank you for sharing.
Carrie Waters
Dec 5, 2024I used almond milk instead of evaporated milk, and it still turned out great!
Adrianna Rippin
Nov 20, 2024A quick and healthy meal that's perfect for busy weeknights!
Elna Weber
Aug 26, 2024My kids absolutely loved this! I was surprised how easy it was to get them to eat broccoli.
Athena Wisoky
Aug 6, 2024I added some shredded cheddar cheese at the end, and it was a game-changer!