Creamy Chicken And Asparagus Bake

Creamy Chicken And Asparagus Bake
  • PREP TIME
    15 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    35 mins
  • SERVING
    4 People
  • VIEWS
    20

Embrace the essence of spring with this Creamy Chicken and Asparagus Bake, a harmonious blend of tender chicken, vibrant asparagus, and a luscious cream sauce. A comforting and elegant dish perfect for a weeknight indulgence or a sophisticated dinner party.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    17 g
  • Cholesterol
    249 mg
  • Fiber
    3 g
  • Protein
    79 g
  • Saturated Fat
    14 g
  • Sodium
    1362 mg
  • Sugar
    4 g
  • Fat
    31 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Preheat the oven to 425 degrees F (220 degrees C). Gather all ingredients for a seamless cooking experience. (5 minutes)

02

Step
10 mins

In a shallow bowl, whisk together flour and granulated garlic. Season chicken breasts generously on both sides with salt and pepper. Dredge each chicken breast in the flour mixture, ensuring even coating. Shake off any excess flour and set aside on a plate. (10 minutes)

03

Step
8 mins

In a large, oven-safe skillet, heat olive oil and butter over medium-high heat. Once the butter is melted and shimmering, carefully place the chicken breasts in the skillet. Cook until golden brown on both sides, achieving a beautiful sear (about 8 minutes total). Transfer the chicken to a clean plate, reserving the flavorful drippings in the skillet. (8 minutes)

04

Step
3 mins

In a small bowl, combine the remaining flour mixture with 3 tablespoons of chicken broth, whisking until smooth to create a slurry. Set aside. (3 minutes)

05

Step
5 mins

Reduce the heat under the skillet to medium. Add chopped shallot and cook, stirring constantly, until softened and fragrant (about 30 seconds). Pour in the white wine, scraping up any browned bits from the bottom of the skillet to deglaze, releasing maximum flavor (about 1 minute). Stir in thyme sprigs and 1 cup of chicken broth. Gradually whisk in the flour slurry until fully combined, bringing the mixture to a gentle simmer around the edges of the skillet over medium-high heat. (5 minutes)

06

Step
2 mins

Nestle the browned chicken back into the skillet, arranging the trimmed asparagus around the chicken breasts. Immediately transfer the skillet to the preheated oven. (2 minutes)

07

Step
15 mins

Bake in the preheated oven until the asparagus is tender-crisp and a thermometer inserted into the thickest part of the chicken registers 165 degrees F (73 degrees C), approximately 10-15 minutes. Remove from the oven. (10-15 minutes)

08

Step
5 mins

Carefully transfer the chicken to individual plates. Stir crème fraîche and Parmesan cheese into the asparagus and broth mixture in the skillet until fully combined, creating a rich and creamy sauce. Spoon the asparagus and cream sauce generously over the chicken. Garnish with fresh thyme leaves for an aromatic and visually appealing finishing touch. Serve immediately. (5 minutes)

For an extra layer of flavor, consider marinating the chicken breasts in a mixture of olive oil, lemon juice, and herbs for at least 30 minutes before cooking.
If you don't have an oven-safe skillet, you can transfer the chicken and asparagus to a baking dish after searing the chicken.
Feel free to substitute other vegetables, such as broccoli florets or sliced bell peppers, for the asparagus.
For a richer sauce, use heavy cream instead of crème fraîche or sour cream.

Hulda Kautzer

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 6 Ratings)
Total Reviews: (4)
  • Cathryn Pfannerstill

    Absolutely delicious! I didn't have any white wine on hand, so I used a splash of apple cider vinegar instead, and it worked great.

  • Joanne Dach

    The only change I made was to use bone-in, skin-on chicken thighs for extra flavor. It took a little longer to cook, but it was worth it!

  • Nicholaus Spinka

    This recipe is a game-changer! So easy to make and the whole family loved it. The chicken was so tender and the sauce was divine!

  • Marie Ward

    I've made this recipe several times now and it's always a hit. I added a squeeze of lemon juice at the end to brighten the flavors and it was perfect!

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