BFF Smoothie

BFF Smoothie
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    10 mins
  • SERVING
    2 People
  • VIEWS
    31

A vibrant and refreshing smoothie designed to sneak a nutritional boost into even the pickiest eaters' day. Bursting with fruity sweetness and a hint of mint, it's a quick and delicious way to nourish your body.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    33 g
  • Cholesterol
    32 mg
  • Fiber
    4 g
  • Protein
    28 g
  • Saturated Fat
    6 g
  • Sodium
    202 mg
  • Sugar
    25 g
  • Fat
    12 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
2 mins

Combine the frozen strawberries, Greek yogurt, frozen mango chunks, milk, and vanilla whey protein powder in a blender. (2 minutes)

02

Step
3 mins

Blend until completely smooth and creamy, scraping down the sides as needed to ensure even mixing. (3 minutes)

03

Step
1 mins

Add the fresh mint leaves to the blender. (1 minute)

04

Step
1 mins

Pulse the blender 4-5 times, or until the mint leaves are finely chopped and evenly distributed throughout the smoothie. Be careful not to over-blend, as this can make the mint bitter. (1 minute)

For a thicker smoothie, use more frozen fruit or a few ice cubes.
If you prefer a sweeter smoothie, add a drizzle of honey or maple syrup to taste.
Feel free to experiment with other fruits and flavors! Banana, pineapple, spinach, or kale would all be great additions.
To make this smoothie vegan, substitute the Greek yogurt with a plant-based alternative, such as soy or coconut yogurt, and ensure your protein powder is also vegan-friendly.

Geovanni Armstrong

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 10 Ratings)
Total Reviews: (5)
  • Kassandra Orn

    The mint adds a really nice touch, it makes the smoothie feel so much fresher.

  • Sam Sauerschoen

    My son absolutely loves this smoothie! I've finally found a way to get him to eat more fruit.

  • Luella Mueller

    I used frozen pineapple instead of mango and it was delicious!

  • Gretchen Sawayn

    This smoothie is so quick and easy to make, perfect for a busy morning.

  • Georgianna Miller

    I added a handful of spinach and you couldn't even taste it! Great way to sneak in some extra greens.

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