For a richer flavor, consider using freshly grated Parmesan cheese in addition to or instead of the Cheddar cheese. If you don't have vegetable broth on hand, chicken broth or even a dry white wine can be used as a substitute. To add a smoky element, try incorporating a few slices of cooked and crumbled bacon into the vegetable mixture. Feel free to experiment with different cheeses to customize the flavor profile to your liking. Gruyere or Fontina would also be excellent choices.
Asparagus-Spinach-Artichoke Casserole
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PREP TIME10 mins
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COOK TIME33 mins
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TOTAL TIME53 mins
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SERVING10 People
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VIEWS21
Indulge in this creamy, cheesy, and utterly delightful Asparagus-Spinach-Artichoke Casserole. A keto-friendly symphony of flavors, this dish transforms simple vegetables into a comforting and elegant meal. For an added layer of texture and taste, consider topping it with crispy Parmesan crackers or savory bacon crumbles before serving.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate8 g
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Cholesterol94 mg
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Fiber3 g
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Protein10 g
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Saturated Fat18 g
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Sodium600 mg
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Sugar1 g
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Fat30 g
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Unsaturated Fat0 g
Follow The Directions
01
StepSpread the drained asparagus evenly across the bottom of a 9x13-inch casserole dish. Scatter the drained artichoke hearts on top. Place the dish in the oven as it preheats; this will help to remove any excess moisture from the vegetables, ensuring a more flavorful casserole.
02
StepPreheat oven to 350 degrees F (175 degrees C).
03
StepCombine the drained spinach and mushrooms in a microwave-safe bowl. Heat in the microwave until most of the moisture has evaporated, approximately 5 minutes. This step is crucial for preventing a watery casserole.
04
StepTransfer the spinach and mushroom mixture to a saucepan over medium heat. Add the heavy cream, cream cheese, and vegetable broth. Cook, stirring continuously, until the cream cheese is fully melted and the sauce has thickened slightly, about 5 minutes. Reduce the heat to low. Stir in the Italian seasoning and garlic powder, allowing the flavors to meld together for about 3 minutes.
05
StepRemove the casserole dish from the oven. Pour the creamy sauce evenly over the asparagus and artichoke hearts. Arrange the Cheddar cheese slices on top of the sauce, covering as much surface area as possible.
06
StepBake in the preheated oven until the top is lightly browned and the edges are bubbly and golden, about 20 minutes. Remove from the oven and let it cool for about 10 minutes before serving. This allows the casserole to set slightly and the flavors to fully develop.
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Jaleel Schuppe
Jun 12, 2025A perfect dish for a low-carb lifestyle. I will definitely be making this again.
Marisol Paucek
May 28, 2025I added some red pepper flakes for a little kick, and it was amazing!
Reva Crona
May 24, 2025I was skeptical about the canned vegetables, but this recipe is surprisingly delicious!
Conrad Fahey
Apr 28, 2025This casserole is a game-changer! So easy to make, and everyone raved about it.